5 Major Causes of Neck and Back Pain

Neck and back pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility which inhibits the sufferer’s daily activities. Fortunately, patients can receive natural and full body wellness care from chiropractors. Chiropractic specialists offer […]

The Importance of Good Posture

Good posture is one of the most important things you can do for your body. When you have good posture your muscles, bones and joints are aligned perfectly and can function as they should. If you fail to maintain good posture, you may find yourself dealing with chronic back pain, neck pain and overall fatigue. […]

Get Rid of Headaches For Good in Spokane Valley, WA

How to Get Rid of Headaches For Good | Chiropractor for Headaches in Spokane Valley, WA Hey guys, this is Dr. Lopez from Summit Chiropractic and Sports Institute. We’re here just to help out and give some free advice and some information on different topics. Today’s topic that we’re going to cover is going to […]

Simple Neck Pain Stretches in Spokane Valley, WA

4 Simple Neck Pain Stretches | Chiropractor for Neck Pain in Spokane Valley, WA So here’s the four common stretches that we do to help alleviate neck pain and some of these headaches. So the first one that we’re going to do is our year to shoulder stretch, and Alyssa here is going to demonstrate […]

Proper Snow Shoveling Technique to Prevent Lower Back Pain and Injuries

One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]